About Sam Oh

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So far Sam Oh has created 210 blog entries.

Elevated Body Mass Index (Healthy Eating)

All in the Family Approach food choices and exercise as a family project and set an example of healthy eating and exercise habits. Read food labels looking for calorie, sugar and fiber content in particular. Avoid isolating or singling out the child (or children) with weight issues. Avoid eating fast food more than 1-2 [...]

Elevated Body Mass Index (Healthy Eating)2021-04-28T12:47:19-05:00

Plagiocephaly

Keeping Your Baby’s Head Round Plagiocephaly is a general term used to describe asymmetry of the head.  Since the American Academy of Pediatrics in 1992 recommended having babies sleep on their backs to decrease the incidence of sudden infant death syndrome, many babies have developed flattening of the backs of their heads, posterior plagiocephaly. [...]

Plagiocephaly2017-06-28T11:40:37-05:00

School Return Guidelines

Article: AAP Updates Guidelines for Infectious Disease Exclusions Pediatric News Volume 44 Issue 2 February 2009 Conjunctivitis: It's red, it's itchy, it's crusty, but it is not—repeat NOT—cause for automatic exclusion from day care or school, according to the latest edition of the American Academy of Pediatrics' “Managing Infectious Diseases in Child Care and [...]

School Return Guidelines2017-07-07T17:35:58-05:00

Sleep

Parents can help infants sleep through the night Source: Contemporary Pediatrics May 2005 Commentary by Michael G. Burke, MD Results of a questionnaire indicate that what parents do at bedtime and when their infant awakens during the night strongly influences the likelihood that the infant will sleep six consecutive hours.  The parental questionnaire, as well [...]

Sleep2017-07-07T17:36:19-05:00

Sports Injuries

Sports Injury Risks All sports have a risk of injury. In general, the more contact in a sport, the greater the risk of injury. Most injuries occur to ligaments (connect bones together), tendons (connect muscles to bones) and muscles. Only about 5 percent of sports injuries involve broken bones. However, the areas where bones [...]

Sports Injuries2017-07-07T17:36:24-05:00

Summer Suggestions

Airplane Travel When traveling with young infants on the plane, if possible you may want to use a car seat.  You should check with the airline if this is feasible.  There is the possibility that you may have to pay for an extra ticket. Many parents inquire about sedation or “help with sleeping” for [...]

Summer Suggestions2019-05-29T21:34:47-05:00

Acne Control

Facts about acne Acne usually starts in the teen years as your body undergoes hormonal changes.  The hormone androgen increases, leading to excess oil to build up in your pores.  When the oil clogs the pore, it leads to whiteheads and blackheads.  Dead skin can also clog the pores leading to acne.  When pores [...]

Acne Control2017-07-07T17:36:48-05:00

Allergy Advice

Allergy medications can help alleviate symptoms if used regularly. Nasal Spray (such as Flonase/Flonase Sensimist, Rhinocort, Nasonex, or Nasacort): This should be used once a day in the morning (usually 1 spray in each nostril). It takes 2 weeks for this medicine to become optimally effective. Nasal sprays can be very helpful if used [...]

Allergy Advice2024-03-22T08:39:17-05:00

Toilet Training

Your child is toilet trained when, without any reminders, he (or she, or course) walks to the potty, pulls down his pants, urinates or passes a bowel movement (BM), and pulls up his pants.  Some children learn to control their bladder first; others start with bowel control.  You and your child can work on [...]

Toilet Training2017-07-07T17:37:16-05:00

Swimmer’s Ear

What causes Swimmer’s Ear? Swimmer’s ear is an infection of the outer ear structures, particularly the ear canal.  It typically occurs in swimmers, since the cause of the infection is water trapped in the ear canal, however bathing or showering may also cause this common infection.  When water is trapped in the ear canal, bacteria that normally [...]

Swimmer’s Ear2017-07-07T17:37:31-05:00